ANXIETY & STRESS

...life isn't always a Bowl of Cherries!

Are you suffering with a General Anxiety disorder? Feeling panicky about nothing in particular, maybe experiencing an unsettled stomach, nerves, racing heart, nausea, unsettled sleep pattern – but don’t know why? 

Do you have a forthcoming event that is causing you stress? 

  • public speaking 
  • a driving test
  • exams
  • wedding/funeral
  • starting a new job
  • ANYTHING that causes YOU stress
MOTIVATION & GOAL ACHIEVEMENT

…reach your highest potential

Do you need  motivation? Are you lacking in ‘get-up-and-go’, energy and enthusiasm. Do you need to fire up your engine and  maximise your full potential?

  • Do you need motivation to lose weight?
  • Encouragement for a life change?
  • Motivation for a career move?
QUIT SMOKING

....fed up burning a hole in your pocket?

  • Object to being told you smell like an ashtray?
  • Tired, lethargic & breathless?
  • Like to have more £’s in your pocket?
  • Unhappy with your yellow teeth, lip wrinkles,  grey pallor & bad breath?
  • Hard hitting right?  Yes! But all of the above  are associated with smoking. 
  • So if you REALLY want to quit – follow the link below to discover more about the EASY QUIT SMOKING  package.
FEAR or PHOBIA

…it doesn’t have to affect your life

Why let a fear or phobia prevent you from living the life you choose when there is a way to free yourself of this unnecessary, all consuming fear?

  • Fear of Spiders
  • The Dentist
  • Needles
  • Flying
  • Insects & Bugs
  • Elevators
  • and so much more